Ginger Chicken, Asparagus and Plum Stir-Fry
Add zip to your stir-fry with California peaches or plums.
Ingredients
Sauce
- 1/3 cup (75 mL) water
- 3 tbsp (45 mL) oyster sauce
- 2 tbsp (25 mL) soy sauce
- 1 tbsp (15 mL) dark sesame oil
- 1 to 2 tsp (5 to 10 mL) hot Chinese chilli garlic sauce
- 2 tsp (10 mL) cornstarch
Stir-Fry
- 2 skinless boneless chicken breasts
- 1/2 lb (250 g) asparagus
- 1 red or yellow pepper
- 2 California plums or peaches
- 2 green onions
- 1 tbsp (15 mL) vegetable oil
- 2 tbsp (25 mL) finely minced ginger
- 2 garlic cloves, minced
Procedure
- Stir all sauce ingredients together until mixed and cornstarch has dissolved.
- Thinly slice chicken into bite-size strips. Snap tough ends from asparagus then slice diagonally into 2 inch (5 cm) pieces. Slice red pepper into bite-size squares, cut peaches or plums into wedges and thinly slice green onions.
- Heat oil in a very large frying pan or wok over high heat. Add chicken and stir-fry until golden-tinged. Add ginger and garlic and stir-fry 1 minute. Add asparagus and red pepper and continue to stir-fry a couple of minutes until just tender, adjusting heat as necessary.
- Add sauce to stir-fry. Stir continuously until bubbly and thickened, about 1 minute. Then add fruit and green onions. Stir just until hot.
Serves 4.
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