Sweetpotato Avocado Toast Topped with Egg

CA GROWN Blog

Discover. Learn. Connect.

Sweetpotato Avocado Toast Topped with Egg

May 17, 2017
CA Grown Creators

Meet Them Here

Read Bios »
Eat the Season!
Sign Up For Weekly Recipes
Eat the Season!
Sign Up For Weekly Recipes

Sweetpotato Avocado Toast Topped with Egg

This recipe for Sweetpotato Avocado Toast might become your new favorite breakfast, brunch or lunch! It’s healthy and delicious.

Sweetpotato Toast Topped with Avocado Egg

Sometimes I can’t make up my mind – am I doing low carb? No carb? Full-on carb?  

I guess my diet depends on my mood…

And how the scale is tipping that particular week!

This meal is the perfect combination when my mood is swinging towards the no-carb zone and I’m in the mood for a hearty breakfast. Instead of a piece of toast for the base, I use thin sliced sweetpotatoes!  

The trick is to slice them all at the same time and keep them in the fridge so they are ready to go when you need them!  

I baked mine in the oven, but you can easily toast them up in a regular toaster (I’ve had it both ways). The toppings are what allow you to have a little bit of fun and creativity.

Sweetpotato Toast Topped with Avocado Egg

I topped mine with a layer of chive sprinkled cream cheese, sliced avocado, and crunchy radish!

Let’s make Sweetpotato Avocado Toast step by step:

Use mandolin to slice sweetpotatoes

I used a mandolin to slice the sweetpotato into consistent 1/4″ slices (perfect size for toasting).  

Line sliced sweetpotatoes to baking sweet with parchment paper

Layer as many slices as you’d like on a parchment-lined baking sheet.

Drizzle sweetpotatoes with olive oil and salt and pepper

Drizzle with California olive oil and dust with salt and pepper.

Bake sliced sweetpotatoes

Bake at 450 degrees F for about 20 minutes, flipping halfway through.

Sweetptoatoes topped with cream cheese, avocado, and chives

Allow to cool for a few minutes and add your toppings. The cream cheese I use is pre-whipped and super easy to spread. I added 2 slices of avocado

Top with radishes

And a few slices of radish…

The big finish is optional:

 And last but certainly not least, topped with a fried egg.  

Sweetpotato Toast Topped with Avocado Egg

Sweetpotato Toast

A fried egg makes everything better, does it not? 

Dig in to your Sweetpotato Avocado Toast and enjoy!

 

Sweetpotato Toast Topped with Avocado & Egg

Susan the CA Grown Mom
This recipe for Sweetpotato Avocado Toast might become your new favorite breakfast, brunch or lunch! It's healthy and delicious.
No ratings yet
Prep Time 10 minutes
Cook Time 30 minutes
Course Breakfast
Servings 6 servings

Equipment

  • mandoline

Ingredients
  

  • 1 sweetpotato, sliced 1/4" thick (about 4 slices)
  • 1 avocado, sliced
  • 1 radish, sliced
  • 6 oz. whipped cream cheese
  • 6 eggs (one per toast)
  • Chives
  • California olive oil
  • Salt and pepper

Instructions
 

  • Preheat oven to 450 degrees.
  • Place sweetpotato slices on a parchment lined baking sheet and lightly coat each side with olive oil and sprinkle with salt and pepper.
  • Bake for 20 minutes, flipping toasts halfway through for even baking.
  • Cool slightly and top with cream cheese, avocado, and radish.
  • Using a sauté pan, add a little butter to the pan and allow to get hot. Add the gg and allow to cook for about 30 seconds. Reduce heat and cover pan for 3.5 to 4 minutes. Uncover.
  • Top the toasts with the fried egg and serve. Garnish with additional chopped chives.
Keyword avocado, chive, egg, herbs, sweetpotato
Tried this recipe?Mention @cagrownofficial or tag #CAGROWN!

If you love sweetpotatoes, you should try this recipe too!

New Member Sign Up

Your participation is appreciated. Please fill-out the form below and a Buy California Marketing Agreement (BCMA) representative will contact you. Or, you may contact the BCMA at info@californiagrown.org.

Download Pdf Form

Licensing Sign Up

Your participation is appreciated. Please fill-out the form below and a Buy California Marketing Agreement (BCMA) representative will contact you. Or, you may contact the BCMA at 916-441-5302.

Certification Mark Licensing Agreement Service Mark Compliance agreement